Well I made it to Week 3 Day 1 for couch to 5k this morning. I was excited, but disappointed in a way. Part of my run is uphill. It does not matter where I go outside, at one point it IS uphill, and the path I take has the least amount of uphill I can get around here. On the uphill part, I had to stop and walk in the middle of my second interval of 3 minute jogging, but only for about 10 second, then I went right back to jogging for the rest of the interval. We'll have to see how Thursday goes. Then I got home and did 130 crunchies, 50 more on each side for side crunchies, and 20 leg lift things. It felt good. I just got done eating a good breakfast :) (still south beach style though!).
I finished phase 1 yesterday. I COULD keep going on phase 1 for another week, but I don't think I could mentally handle it. I also don't think Bryan could handle it as well. It's been hard to find something for dinner that we would both like that we're not sick of. So hopefully phase 2 will be better since my options are a lot bigger now.
I definitely officially lost 11 pounds on this diet so far. I plateaued for a bit last week for a few days, so I was getting a little discouraged. Then I just dropped like crazy the last three days. I'm really excited about it. Most of all, I'm just proud of myself for sticking to it. Really proud.
Anyhow, I gotta take Bryan to school and then get ready for work/school myself. Hope everyone is having a great day (I swear my pictures from last week will, at some point, be posted....boring as it may be).
P.S. I miss Bella....:(
No comments:
Post a Comment